Struggling to Sleep following COVID?

When Jen Martin tested positive for COVID-19 in early February, she was surprised by just how unwell she felt. “I didn’t have a fever but I had very serious aches and pains, crazy lethargy, and a hacking cough,” she says. “I certainly felt...

2021 World Sleep Championships

The flagship tournament of Earth’s hottest new sport, Sleep Racing, where the world’s best sleeper is crowned the World Sleep Champion. Over two weeks the world’s best sleepers will battle it out. After 60+ hours of intensely sleepy competition, your champion will be...

Paramedic fell asleep, jury told

A South Australian paramedic accused of causing the death of a patient he was transporting to hospital fell asleep at the wheel of the ambulance, causing the vehicle to roll, a jury has heard....

Lockdown could be messing with your body clock

Days spent inside under artificial lights during the lockdown may be messing with people’s circadian rhythms, leaving many feeling tired, moody, sluggish and jet-lagged. Body clocks are set by morning sunlight and evening darkness. Being stuck inside all day...

Asleep on the Job

This Sleep Health Foundation report by Deloitte Access Economics uses a careful, evidence-based approach to convincingly add up the many billions of dollars that poor sleep has cost the Australian economy in 2016-2017. The numbers are big, the personal and national...