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Lockdown could be messing with your body clock

Days spent inside under artificial lights during the lockdown may be messing with people’s circadian rhythms, leaving many feeling tired, moody, sluggish and jet-lagged. Body clocks are set by morning sunlight and evening darkness. Being stuck inside all day...

Asleep on the Job

This Sleep Health Foundation report by Deloitte Access Economics uses a careful, evidence-based approach to convincingly add up the many billions of dollars that poor sleep has cost the Australian economy in 2016-2017. The numbers are big, the personal and national...

New Rules for Office Workers

New rules require office workers to clock in and out of work amid wage theft concerns ABC News Breakfast  / By Patrick Wood Posted SatSaturday 29 FebFebruary 2020 at 5:40am, updated SatSaturday 29 FebFebruary 2020 at 12:30pm Sitting among a jumble of cords and circuit...